Courses
Short practices for ordinary life.
Honest conversations about life.
“A welcoming space for women in midlife, with honest stories and practical ideas for caring for yourself through life’s changes.”
Hello, I'm Paula.
Tenacious grew from my own questions about life, the changes we move through and what helps us feel like ourselves along the way.
I’m still learning, still asking questions and finding moments that make me pause and think. Tenacious is where I share some of that with you—and you’re very welcome to bring your own experiences, questions and thoughts.
We don’t need to have all the answers to share a little of the journey.
The Tenacious Community
You don’t need to be a writer, a painter or a poet to be part of Tenacious. A question, a favourite recipe, a little piece of your day or a thought you’d like to share—I’d love to hear from you.
And if you’d rather simply read and enjoy a quiet moment here, you’re just as welcome. There’s no pressure to contribute, and no perfect words needed.
There’s a place for you here, just as you are.
Find what feels right for you
Skincare & Haircare
A thoughtful approach to everyday wellbeing and self-care.
Four Pillars of Health
Food, Movement, Meditation & Sleep.
From my notebook.
The Butternut Squash That Nobody Planted
Sometimes the best things are the ones we never planned. A few rogue butternut squash seeds, a forgotten corner of the field and a little kitchen improvisation became the most...
The Butternut Squash That Nobody Planted
The Butternut Squash That Nobody Planted
|Paula Baker
The Triangle of Truth
Every week, I walk with two women who have shared almost thirty years of my life. Through the highs, the lows and the conversations that can only happen between old...
The Triangle of Truth
The Triangle of Truth
|Paula Baker
Conversations With My Younger Self
A few celebrities talking to their younger selves got me wondering what I would say to sixteen-year-old me. The truth? She probably wouldn’t have listened. A reflection on mindset, hard...
Conversations With My Younger Self
Conversations With My Younger Self
|Paula Baker
Little Pots of Happiness – Banoffee Jars
Discovered at a friend's summer BBQ and quickly adopted by my own family, these little banoffee jars are layers of Biscoff, banana, dulce de leche and cream — simple to...
Little Pots of Happiness – Banoffee Jars
Little Pots of Happiness – Banoffee Jars
|Paula Baker
This Month's Favourite Finds
These aromatherapy candles not only smell divine, but they also have an impressive 40-hour burn time.
"That’s an awful lot of bubble baths! "
See what our customers have to say.
The four-week mindful reset has been a total journey. I have loved having these emails drop into my inbox every day. They have changed the way I think and helped me prioritise myself, be mindful of my needs, and recognise what's important in life.
The Gloss shampoo and conditioner. What gorgeous products. In midlife, my hair has become dry and dull. These will be my new staples. Lovely to use, smells gorgeous and delighted with the results.
The Jute & Cotton Reversible bag. I'm so impressed! The attention to detail is incredible. I love the pocket on the front, perfect for my phone. The Jute feels sturdy and well-made. I will definitely be ordering again in a different colour.
I am really pleased with my wellness journal from Tenacious. It arrived quickly, it was beautifully packaged, and the quality is excellent. The journal feels well-made with lovely thick pages and a premium finish. You can tell a lot of care has gone into the design. I'm looking forward to using it every day. Highly recommend both the product and the excellent service.
I ordered the sun protection stick. Outstanding quality and service. This has become my go-to brand; it has a light tint, which is perfect as a base for my make-up if I am going out. But on a beach day, it's all I wear. Thank you!
I tried the timeless renewal cream. I found the product to be amazing. As a 53-year-old woman, my skin is at a stage where nothing seems to work anymore, and my makeup doesn't sit right on it. When I started using the timeless renewal cream, I found my skin no longer had menopausal breakouts, and it feels tighter and smoother. So happy I discovered this.
Free three-day mindful reset.
To help you take the first step on your own journey of discovery. Simply click the link, sign up, and your journey begins.
— Paula Baker